August 2019
Yoga for Embodiment & Healing – Yoga Teacher Training
The Yoga Clinic Teacher Training 'Yoga for Embodiment & Healing', is a 100 hour teacher training that offers you the opportunity to understand the underpinnings of Yoga Psychology and have more confidence in being responsive to the mental health needs of you students and clients. Students will be able to access Yoga Alliance CPD points for the course, which can be done as a full 100 hour or by enrolling in individual 20 hour modules. This course is ideal for yoga teachers and students, mental health professionals and wellbeing professionals.
Find out more »March 2020
Yin & Mindfulness Meditation with Sound Immersion
Moving through postures of longer held Yin Yoga, the emphasis will be on softening to enhance and balance physical relaxation with mental stillness, releasing excess tension and re-setting your nervous system. We will have the opportunity to rest and unwind in our 'being', thus cultivating the opportunity to practice mindfulness meditation techniques within your practice, learning how to 'Let things Be'.
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