Christa was introduced to yoga in 1999 and has never looked back. She completed a 500 hours yoga teacher training certification through 8 Limbs Ashtanga Yoga and has completed further training in areas such as yoga for persistent pain and trauma sensitive yoga.
With a previous life in dance and martial arts, Christa has always been curious about the relationship between movement and breath. Yoga being an extension of that, she remains continually inspired by the benefits it produces for herself and others.
Christa is passionate about every individual who wishes to explore yoga being appropriately supported to do so. She encourages people of all shapes, ages and abilities to take that first bold step to contact or to visit the Yoga Clinic to experience the yoga class or private yoga session that can begin to enrich their lives.
Making the world a better place, one yogi at a time!
Christa is passionate about every individual who wishes to explore yoga being appropriately supported to do so.