Our Classes

Yoga classes at The Yoga Clinic offer a holistic approach to yoga, we offer a variety of styles of yoga to be able to cater for every body. Our aim is to integrate not only just the physical postures of asana but including elements of meditation, pranayama and yoga philosophy. You are in safe hands with our highly experienced teachers at The Yoga Clinic.

Beginner’s Yoga

Beginner’s Yoga

Beginners classes are based on the Ashtanga Yoga Primary Series which is a traditional, lineage-based Yoga practice that builds sequentially as you progress through the series.

VIEW

Ashtanga Based Guided

Ashtanga Based Guided

Ashtanga Based Guided Yoga classes, for those who feel ready to move on from the beginners class can attend this class to embrace the flowing nature of the practice.

VIEW

Mysore Style Ashtanga

Mysore Style Ashtanga

Mysore self-practice is the traditional way of practising ashtanga yoga and offers a highly personalised approach. Practising in this way gives you the space to focus.

VIEW

Vinyasa Flow

Vinyasa Flow

This series connects mind and body by creating a moving meditation. These classes combine Vinyasa flows with stacked movements to open your body and deepen your practice.

VIEW

Yin & Hatha

Yin & Hatha

Yin Yoga you are asked to relax in the posture, soften the muscle and move closer to the bone. Hatha yoga classes are associated with a series of gentle, basic yoga postures.

VIEW

Gentle Led Yoga

Gentle Led Yoga

In this class the focus will be on slow movement in and out of postures, this class is ideal for those who wish to slow down and relax, the class also includes restorative postures.

VIEW

Mindfulness, Meditation & Pranayama

Mindfulness, Meditation & Pranayama

This class is for those who wish to explore the aspect of a seated yoga practice and develop this as part of your daily yoga practice.

VIEW

Pre-natal Yoga

Pre-natal Yoga

Pregnancy is an ideal opportunity to start with Yoga or adapt your current practice to the new circumstances.

VIEW

Private Sessions

Private Sessions

Private yoga classes offers beginners and more advanced practitioners the opportunity to develop and deepen their personal yoga practice.

VIEW

Restorative Yoga with Yoga Nidra

Restorative Yoga with Yoga Nidra

Restorative yoga offers an opportunity to explore relaxation at its deepest through physical ease and stillness.

VIEW

THE YOGA CLINIC

Therapeutic Yoga Classes

VIEW CLASSES

Are you looking for more Therapeutic Yoga Classes?