Our Classes

Yoga classes at The Yoga Clinic offer a holistic approach to yoga, we offer a variety of styles of yoga to be able to cater for every body. Our aim is to integrate not only just the physical postures of asana but including elements of meditation, pranayama and yoga philosophy. You are in safe hands with our highly experienced teachers at The Yoga Clinic.

Ashtanga Beginners Yoga

Ashtanga Beginners Yoga

If you would like to establish an Ashtanga yoga practice, an Ashtanga Beginners is the best way to go! After an Ashtanga beginners course students are welcome to explore the options of Ashtanga Led classes, Guided classes or Mysore style practice.

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Ashtanga Based Guided

Ashtanga Based Guided

Ashtanga Based Guided Yoga classes, for those who feel ready to move on from the beginners class can attend this class to embrace the flowing nature of the practice.

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Yoga Basics

Yoga Basics

Yoga Basics classes are for students interested in starting their Yoga journey. No previous Yoga experience is required.

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Pre-natal Yoga

Pre-natal Yoga

Pregnancy is an ideal opportunity to start with Yoga or adapt your current practice to the new circumstances.

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Yin Yoga

Yin Yoga

Yin Yoga you are asked to relax in the posture, soften the muscle and move closer to the bone. Hatha yoga classes are associated with a series of gentle, basic yoga postures.

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Restorative Yoga with Yoga Nidra

Restorative Yoga with Yoga Nidra

Restorative yoga offers an opportunity to explore relaxation at its deepest through physical ease and stillness.

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Mindfulness Based Qi Gong

Mindfulness Based Qi Gong

This class is for those who wish to explore the aspect of a seated yoga practice and develop this as part of your daily yoga practice.

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Private Sessions

Private Sessions

Private yoga classes offers beginners and more advanced practitioners the opportunity to develop and deepen their personal yoga practice.

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THE YOGA CLINIC

Therapeutic Yoga Classes

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Are you looking for more Therapeutic Yoga Classes?