Gentle Led Yoga

The Yoga Clinic Perth offer’s Gentle Led Yoga classes, in this class the focus will be on slow movement in and out of postures, this class is ideal for those who wish to slow down and relax. The class will also include restorative postures that will encourage the body to slow down, release tension and relax your body and mind. This will include the use of props such as blocks and bolsters to support the postures and allow the mind to let go and relax. We will use the breath in harmony with our movements to gently mobilise the joints whilst improving strength and flexibility.

This is a group class.

Class Schedule

The Yoga Clinic Perth offer’s a range of class passes, packages, and courses. Visit our packages page.

 

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The Yoga Clinic focuses on holistic mental and physical wellbeing.