Join Martine in her Use of Self, Vicarious Trauma, Self Care and Compassion Fatigue course to gain the skills to become aware and response to the awareness of Burnout, Compassion Fatigue and Vicarious Trauma.

Finally a course that focuses on the missing piece of “practice success”, a body led approach to healing from trauma.

Help more people and be more inclusive offering a body led trauma informed practice

The elements of yoga that have for thousands of years been shown to support us by balancing our nervous system, lowering our heart rate, encouraging self reflection and introspection are part of what we know works. Further to this Yoga has provided a Psychology that goes alongside the practical elements of the practice. This workshop shall explore this in depth, by further exploring the ‘mind’ in relation to yoga.

Finally a course that focuses on the missing piece of “practice success”, a body led approach to healing from trauma.

Help more people and be more inclusive offering a body led trauma informed practice

As people who work with others, we will encounter people suffering from, physical, mental and emotional pain. The elements of yoga that have for thousands of years been shown to support us by balancing our nervous system, lowering our heart rate, encouraging self reflection and introspection are part of what we know works. With the latest research we also know that interoception, choice making, empowerment not by achieving goals or postures, but by choosing what is right for your body has the capacity to rewire our brain.