Yoga for Anxiety and Depression 4 week online course
A$120.00
This course gives you the knowledge, tools & practices that can help to recalibrate your nervous system, rewire your brain to live in a more adaptive way & assist with the courage to make the necessary changes to lower stress.
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This course gives you the knowledge, tools & practices that can help to recalibrate your nervous system, rewire your brain to live in a more adaptive way & assist with the courage to make the necessary changes to lower stress.
This course gives you the knowledge, tools & practices that can help to recalibrate your nervous system, rewire your brain to live in a more adaptive way & assist with the courage to make the necessary changes to lower stress.